Health & Wellness Coaching & Yoga
Christina Russell Massage offers health & wellness coaching and yoga classes for a complete wellness package to compliment her massage services.
Certified Yoga Teacher
Christina is a certified Yoga Teacher and Yomassage™ Instructor, accomplished belly dancing teacher, Nordic skiing and mountain bike instructor. She teaches yoga classes and is also an athletic and yoga instructor at Grand Park Community Recreation Center in Fraser Colorado.
Visit our athletic training, classes and lessons below:
Yoga Classes
Private Individual & Group Yoga Classes - Vinyasa flow, Yin Yoga or Restorative Yoga
• $65/60 min class
• Additional Yoga Student $10
• Mobile yoga fee $25
Experience individual attention at your own pace. In this class, Christina will work with you to create a personal experience that fits your level of ability.
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She Thrives!
A Health and Wellness Journey for Women
Live a life by design, not default! Are you ready to feel inspired and empowered... and take exquistite care of your body + soul? She Thrives! is the ultimate wellness coaching program to transform your body, mind and soul. Click Here to learn more about She Thrives!
For more information, please call 970.531.0520 or email info@christinarussellmassage.com for details.
Major credit cards accepted. Ask about our Cash Discount!
"I started treatment with Christina 7 years ago when I pulled some muscles in my neck and back while shoveling snow. Christina's therapeutic massage was amazing! She sent me home with some stretching exercises and - with a few more sessions I was soon back on the slopes skiing. That was the beginning of a 'long and beautiful friendship!'
My passion is playing outdoors (bike, hike, cross country and downhill ski, snowshoe) and I soon learned that regular wellness therapy with Christina kept my injuries to a minimum AND played big in my overall feeling of well-being.
I find Christina to be highly skilled and professional; but more so - I find her to be a kind and gentle spirit who parlays her knowledge and understanding of the effects of therapeutic massage into the power of healing mind, body and spirit."
- Denise